Why Chewing Sugar-Free Gum is a Great Idea

Sugar-free gum comes in many amazing flavors these days, ranging from basic mint to apple pie. And while it might feel like a sweet treat, it’s actually an excellent dental care tool. Just pop a piece in your mouth and chew for about 20 minutes after every meal to enjoy all the following benefits.

Increase Saliva Production

As you chew each piece of gum, the delicious flavors make you salivate as does the movement of your jaw. The increased flow of saliva then helps wash away food debris before cavity-causing bacteria can chow down. The saliva also helps neutralize acid from the bacteria and can even strengthen enamel by providing a boost of calcium and phosphate.

Reduce Formation of Cavities

When adorned by the ADA Seal, sugar-free gum only features tooth-friendly sweeteners, like xylitol, sorbitol, and aspartame. So, as you chew, the bacteria on your teeth go without their extra dose of sugar, keeping them from growing and thriving.

Then, as saliva production increases while you chew, your risk of cavities decreases considerably. When paired with regular brushing and flossing, chewing sugar-free gum can help reduce your visits to the dentist in Beaumont, Texas, to cleaning appointments only.

Skip the Sugary Snacks

With so many fun flavors of sugar-free gum available, like chocolate mint ice cream, lemon squares, and golden apple, you can always satisfy your cravings in an instant. Then, you can skip the sugar in favor of something a little healthier for your teeth without feeling deprived. Your reward is stronger, healthier teeth – and a confidence-boosting smile – plus all the great flavors in each piece of gum.

Without excess sugar causing cavities on the regular, you can stick to scheduling your routine tooth cleanings in Beaumont, Texas. You’ll likely just need to come in every six months or so to have your teeth checked out and cleaned up to maintain your gorgeous smile.

If you’re ready to make your appointment, give our team at Southern Oaks Dental Care a call today. We’re always available at 409-835-6257 to help you find a convenient time to come into our clinic.