Available in a multitude of flavors, soda is the go-to drink for a lot of Americans. If you are usually found with a can of soda with a meal or a bottle of soda to carry you through the day, you may sometimes wonder if soda is actually bad for your teeth. Here is a look at some of the things every soda drinker should know about how this popular drink can affect the health of your smile.
Soda is sugary and acidic, both of which can be hard on your smile.
Take a look at the ingredients on your favorite soda. Two things you are likely to see mentioned are sugar and citric acid, both of which can be really hard on your teeth. Not to mention, sugar can mingle with the natural bacteria in your mouth and make the environment even more acidic. Unfortunately, this combination of factors means sipping on soda all day is a surefire way to have issues with decay.
Even diet sodas can be hard on your teeth.
Diet sodas may seem perfectly harmless because they are technically sugar-free. However, these drinks still have their own sweeteners and acidic ingredients, so the same rules still apply.
Some sodas can stain your teeth.
Not only can soda be hard on your teeth and lead to decay, but it can also cause issues with stains on your teeth. Dark-colored sodas can be especially capable of causing stains on the enamel.
Make an effort to brush after drinking soda to protect your smile.
While the occasional soda may be hard to live without, it is best to not make sodas your primary beverage to sip on throughout the day. In fact, it is actually best to make an effort to brush and floss after having a soda, which can be difficult if you are reaching for these carbonated, sugary beverages every time you get thirsty.
Talk to Your Beaumont Dentist About Your Biggest Oral Health Threats
Even the things that seem so harmless that you consume every day can have a detrimental effect on your oral health. Soda can be one of the biggest threats, but there are steps you can take to protect your smile just the same. Reach out to us at Southern Oaks Dental Care for more information.