Periodontics

Preventing Periodontal Disease

Periodontal disease is easily prevented by following a consistent and thorough oral hygiene routine. To prevent the build up of plaque on tooth surfaces and areas between the teeth, regular brushing of your teeth and tongue is vital. Flossing everyday will remove debris from between the teeth and swishing with a dentist approved mouthwash will get rid of any residual debris which brushing and flossing may have missed. The final step in an ideal oral hygiene routine is regular comprehensive cleanings with your dentist, this should be done every six months.

Other risk factors for periodontal disease include smoking, age, poor dietary choices and genetics. Luckily, if caught early, periodontal disease can be reversed. Make sure to ask us about performing a comprehensive periodontal examination at least once a year to check for any signs and start the reversal process as early as possible.

Combating gingivitis requires maintaining the best oral hygiene practices as outlined above. You can also boost your immune system by eating a healthy diet rich in seafood, lean meats, vegetables, fruits and whole grains, which in turn will help slow down the development of periodontal disease.