6 Highly-Effective Ways to Keep Your Gums Healthy
One of the best ways to maintain an attractive smile is to keep your gums healthy. You can easily keep your gums healthy by adding preventive dentistry in Beaumont, TX to your healthcare routine. Talk with your dentist about what preventive dentistry can do for you. But first, let’s talk about the different things you can do to keep your gums healthy.
Six Ways to Keep Your Gums Healthy
Here are six ways to keep your teeth and gums healthy for years to come.
1. Floss and Brush Twice Daily
Floss your teeth at least once a day and brush your teeth two times each day using a soft-bristle toothbrush. Additionally, you should replace your toothbrush every three to four months or sooner if needed.
2. Brush Your Teeth Properly
Gently press your toothbrush on your teeth. Then brush your teeth by using short vertical strokes on each tooth. Brush your teeth at a 45-degree angle to your gums. Ask your dentist in Beaumont, TX to demonstrate the best way to brush your teeth properly.
3. Choose the Right Toothpaste
It’s best to choose a toothpaste that has fluoride and the American Dental Association (ADA) seal of approval.
4. Use the Right Type and Size of Toothbrush
Choose a toothbrush with soft bristles. Your toothbrush should also have a small brush head design so you can get to those hard-to-reach places.
5. Use Therapeutic Mouthwash
There are two types of mouthwash which are therapeutic and cosmetic. Therapeutic mouthwash will help keep your teeth and gums healthy, reduce the speed of tartar build-up, reduce plaque, and remove food particles from your mouth. But remember…using mouthwash isn’t a replacement for brushing and flossing.
Just like your toothpaste, your mouthwash should also carry the ADA seal of approval. Additionally, the ADA doesn’t recommend using mouthwash for children under six years of age.
6. Get Regular Dental Cleanings
Have your dentist clean your teeth every six months. Your dentist will remove plaque and tartar build-up from your teeth to help keep your gums healthy.
If you need a dentist in Beaumont, TX, please Contact Southern Oaks Dental Care today. We offer a variety of preventive dentistry treatments designed to keep your gums healthy so you can have a beautiful smile for years to come.
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